Aisling – “A Celtic Faerie Goddess who brings dreams into reality”
Here is your updated version, aligned with Aperire Wellness while keeping your essence, depth of experience, and a more cohesive, elevated tone throughout:
“A Celtic Faerie Goddess who brings dreams into reality”
20+ Years of Holistic Experience
For over two decades, I have devoted my life to the study and practice of holistic therapies, yoga, meditation, and energy healing. I am a Master Teacher of Usui Reiki and an accredited Teacher to Master level with the Diana Cooper Foundation.
My work as part of Aperire Wellness is rooted in one core intention — to support people in opening to the healing intelligence that already exists within and around them. Creating and holding a safe, sacred, and nurturing space for treatments, training, classes, and residential retreats is something that comes naturally and lies at the heart of everything I do.
Yoga, Mindfulness & Embodied Practice
After many years immersed in holistic therapies and yoga, I expanded my training in 2010 as an Aquarian Kundalini Yoga Teacher with the Jivan Mukta Academy, certified by KRI.
I went on to deepen this path by qualifying as a pregnancy and children’s yoga teacher in Russia with the Rainbow Yoga Tribe in 2015, followed by a 200-hour Hatha Yoga Teacher Training in 2017 with senior teachers Michael McCann and Paula Flood, with a focus on anatomy, physiology, and yoga philosophy. 2018 I completed a yin yoga course in Rishikesh India.
These studies continue to inform my teaching today, blending ancient wisdom with modern understanding of the body and nervous system.
Overseas Retreats, Sound & Continued Evolution
In 2017/18 I worked with the teams at Juicy Oasis in Portugal and at a mountain-top retreat centre in Göcek, Turkey, teaching on Juice Master Retreats with Jason Vale. These experiences expanded my approach to wellness within immersive retreat environments.
In 2019, I continued my studies with the Jivan Mukta Academy, completing the “Into the Nucleus of Sound” Gong Training. This opened the doorway into sound healing, and I now facilitate 1:1 sessions for trauma release, stress, and anxiety using Tibetan bowls, chimes, and my symphonic gong Phoenix.
In 2020, I completed my Level 2 Holistic Health and Wellness Coaching qualification and began working with clients online, supporting transformation beyond in-person spaces.
With well over 2,000 hours of training, I am a Chartered Level 1 member of Yoga Alliance UK and Yoga Alliance Professionals. Aperire Wellness workshops and retreats are also recognised as CPD-accredited training, reflecting the depth and integrity of the work offered.
Today, I facilitate classes, workshops, training courses, and sharing circles in Ireland, internationally, and online — all held within the ethos of Aperire: to open, to awaken, and to return to self.
Herbalism, Nature & Earth Connection
Although an established teacher, I remain a devoted student of life. In 2022 I qualified as a Community Herbalist, and I deeply enjoy sharing seasonal workshops and walks that explore the identification and medicine-making of wild Irish plants and herbs.
In Spring 2025, I qualified as a Clinical Herbalist, further deepening my understanding of plant medicine, the human body, and nature-based healing systems.
My work is rooted in the belief that nature is not separate from us it is a living teacher, mirror, and medicine.
Recent Retreats & Global Work
I am passionate about travel as a form of learning, exploration, and expansion. I regularly travel to explore cultural traditions, spiritual practices, and eco-conscious retreat venues around the world.
Recent journeys have taken me to Mexico, Japan (where I was inspired to train in Forest Bathing Therapy), Cambodia, and Vietnam.
In 2023, I had the honour of being one of three leaders bringing a group of 13 women to Kolkata, India with the HOPE Foundation on the Yoga for HOPE retreat — supporting awareness and fundraising for vital projects providing education, shelter, food, and healthcare for underprivileged street children.
I continue to lead annual Northern India retreats in Rishikesh, combining yoga, cultural immersion, and spiritual exploration, and am currently exploring new eco-retreat locations in Morocco to expand future offerings.
My Work, My Offering
Through Aperire Wellness, I weave together a lifetime of study, practice, and lived experience across holistic therapies, yoga, meditation, herbalism, sound healing, and nature-based healing.
My work is centred on one intention:
to support people in remembering who they are beneath the noise — reconnecting with nature, cultivating self-awareness, and opening to a life of balance, clarity, and possibility.
Ultimately, this is about transformation — helping people return to themselves so that their lives can unfold more fully, more consciously, and more freely.
A life where dreams are not separate from reality — but are lived, embodied, and brought into form.