“We are all just walking each other home”
Ram Das
When a woman opens to herself, she restores the wisdom of all who came before her and gently shapes the path for all who will follow.
Aperire Wellness
Thank you for being here.
My name is Aisling. I am a Clinical Herbalist, Holistic Practitioner, Teacher, and Wellness Coach devoted to guiding you back to yourself.
Aperire means to open—and this is an invitation to gently open to your own healing, your own rhythm, and your innate wisdom. Through nature’s medicines, energy work, and holistic practices, I support you in reconnecting with the natural intelligence of your body and the quiet power within you.
This is a space where you are guided to restore balance, awaken vitality, and remember what it feels like to live in alignment.
You don’t have to keep pushing through exhaustion, anxiety, or disconnection.
There is another way — one that invites you back into your body, your rhythm, and your truth.
The Art of Opening
Helping women heal burnout, regulate their nervous system, and reconnect with themselves through holistic therapy, breathwork, and nature-based healing.
This is your space to soften, to heal, and to open.
My Approach
I believe healing happens when we feel safe enough to soften.
My work blends:
- Clinical herbalism
- Breathwork
- Energy healing
- Somatic awareness
- Nature-based practices
With over 25 years of experience, I support women in moving from survival mode into a place of grounded presence, clarity, and self-trust.
Together, we explore a path back to joy, clarity, and wholeness—where healing becomes a return, and your dreams begin to take form in your everyday life.
This is not about fixing you.
It’s about remembering who you already are.
Book Your Session. Begin Your Healing Journey. Call 0879126366
Transformative Journey’s
Holistic Wellness Consultant
Celtic Forest Bathing
Not just a walk in the forest or as the name may suggest, there is no actual bathing in water(No swimsuits required?). It is the conscious and contemplative practice of being immersed in the sights, sounds, textures and smells of the forest. As you walk through the forest you are showered in phytoncides which is a chemical released by trees and plants found to boost the immune system.
Corporate Workshops
Whether you are a non profit organisation, an events management company or a local community group, I offer tailored wellness services to suit your business. Delivering focused programs to work with specific agendas, or a general programme to improve overall wellness. Covering mental and physical health topics such as nutrition, sleep, exercise and stress management, all my workshops offer practical tools and techniques to help regain and maintain the health and wellbeing of each participant. I’ve worked with many different company’s over the past 10 years including, Events Square, Positive Life, HOPE Foundation LinkedIn, Primark, Scouting Ireland, Teddy’s Ice cream, Gerri’s Place and local community groups including Cancer support centres and Arklow young adults with autism.
Herbal Medicine
Join me for one of my seasonal and themed herbal workshops on how to make your own safe and effective herbal teas, infusions, oils, vinegars, tinctures and poultices. With emphasis on using plants that grow wild and freely around us, these workshops inspire participants to forage and reconnect with the natural world around us. They remind us that nature provides an abundance of support to help with our health and wellbeing.
After the workshop participants will leave with enough knowledge and confidence to start using herbal remedies immediately to assist with treating many common minor ailments. Samples are supplied and recipe books with instructions are also provided as part of the class.
Certified Reiki Training
A treatment feels like a wonderful call to rest and relax, a glowing radiance flows through you as you begin to rebalance. Reiki treats the whole person including body, emotions, mind and spirit creating effects that include relaxation and feelings of peace, security and wellbeing. Im offering both private and group certified training and 1-1 therapy sessions.